Endocrine Disruptors Lead to Egg Decline and Miscarriage

Endocrine Disruptors Lead to Egg Decline and Miscarriage Our bodies are miraculously designed to heal themself, self-renew, repair and replenish. So if this is not happening and we have symptoms ranging from acid reflux, back pain or migraines, what is going on?  It’s often a case of removing something before replacing. I hate to only…

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Lifestyle Changes You Can Make To Prevent Miscarriage

Lifestyle Changes You Can Make To Prevent Miscarriage   There are things you can do in your daily life, that doesn’t cost anything that could help you to prevent recurring pregnancy loss, otherwise known as a miscarriage.   Many patients I see in the clinic have had a reoccurring pregnancy loss. Many are very quick…

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Digestion To Conception

Digestion To Conception   If you improve your digestion, you will improve your fertility outcomes. Whether you are planning to do an egg retrieval, a frozen embryo transfer (FET), an IUI, or the “old-fashioned way”, healing your gut is essential for you and your baby.   So many people have been diagnosed with a gut…

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When All Else Fails

When All Else Fails I want to take a few moments to honor the struggles that everyone’s been going through. I know it’s been a very challenging time. I receive a lot of emails and texts from people that are feeling at their wit’s ends. I want to let you know that you’re not alone.…

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Nervous System Reset And Fertility

Optimize your overall egg quality. Together let’s find solutions, techniques, and information. We’re inundated in the market with lots of information about diet, targeted supplements, meditation, yoga, and sound therapy.  So much stuff! I’m here to share with you what you maybe haven’t encountered in the world of light therapy, phototherapy, and how we can…

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Optimizing Your Egg Quality

It may be common knowledge that women are born with all of the egg cells they will ever have, but what some may not realize is that how women treat their bodies can impact the quality of their eggs over time. As such, there are measures one can take to protect the quality of their…

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Keto-Compliant Diet

Are you looking to be “Keto-Compliant” and not “Keto-Restricted”? The following is an amended list of nutrition that you can embrace on your journey towards health.   Here is a list of foods that is encouraged to enjoy freely: Grass Fed and Wild Animal Sources:
- grass fed beef, lamb, goat, and venison -Fish and seafood…

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How Do You Let Go of Negative Emotions? 

“Nirvana means stability, freedom, and the cessation of the cycle of suffering (samsara). Enlightenment does not come from outside; it is not something we are given, even by a Buddha. The seed of enlightenment is already within our consciousness. This is our Buddha nature, the inherent quality of enlightened mind that we all possess, and…

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