Anti-Inflammatory Diet

Posted in About Jennifer Waters and tagged anti-inflammatory diet, anti-oxidants, bad fats, coconut oil, exerdcise 30 minutes a day, fermented foods, fruits, ghee, glucose, good fats, grain free diet, green veggies, hydration, kefir, mindfulness, nutrient dense foods, organic is best, supplements, unburden the body from chemicals and toxins, wild caught fatty fish