Posts Tagged ‘Integrative Fertility’
Detox Strategies for Fertility
Detox Strategies for Fertility Enhancement Environmental toxins & ubiquitous chemicals are now considered to be the primary cause of most diseases, including Infertility. If you are trying to conceive, you need to detox, it’s that simple. There are simple steps you can take to prepare your environment and body to embark on this important…
Read MoreA Date to Detox?
I am not talking about scheduling something on your calendar! This is the actual fruit that you can easily add into your diet to begin giving your Liver the glucose it needs to repair. I love Anthony William’s recipes because they are for the most part, very easy to follow! While dates are a perfect,…
Read MoreDetox Your Body for Fertility Enhancement
Detox Your Body for Fertility Enhancement Toxic chemicals are now considered to be the primary cause of most diseases, including Infertility. If you are trying to conceive, you need to detox, it’s that simple. *Sources of Toxins 60% Food 15% Water 10% Air 10% Health and Beauty Aids 5% House and Yard Chemicals Think…
Read MoreHow You Feel Matters! Springtime=Liver=Frustration
These are unprecedented times and we need to honor this by PRIMING. PRIME= Participate, Regenerate, Illuminate, Myself EVERYDAY. If you are no longer working and participating in society the way you did previously, please PRIME. If all you can muster up is a playlist, then go for it. The solfeggio tones, which are readily found…
Read MoreEnding Amenorrhea and Building Your Blood/Uterine Lining
Amenorrhea You may have been diagnosed with anemia or you may just have scanty, light periods. Either way, this is part of the “PALE’ category of your Fertility Type. We are the connection between Heaven and Earth. We sit in between and your health will improve when you create the right circumstances. Chinese medicine calls…
Read MoreIntegrative Fertility Tips: Ovarian Health
Our bodies are designed to heal; how you feel and what you think matters;
What you do everyday matters the most, true health is cultivated over a lifetime,
Take care of yourself so that you can be of benefit to others. Self-care is the best health-care.
Ways to increase your Cervical Mucus
From Rosita Arvigo, founder of the Arvigo Techniques of Maya Abdominal Therapy Tradition ATMAT), we have learned the age-old tradition of HERBAL VAGINAL STEAMING, now also known as Perineal Hydrotherapy. The fact is, you may have plenty of cervical it just needs to be invited down. Vagi-steaming is a perfect invitation. Vaginal steam baths, or…
Read MoreFrom Digestion to Conception
Last week, I completed “Integrating Functional Medicine with TCM,” a two-year course with Dr. Jake Fratkin. It was well worth my time. He brings over 40 years of practical, clinical experience into the classroom whereby we examined the best approaches to modern illnesses such as IBS and Leaky Gut. My take away? Your gut health…
Read MoreGut-Biome Recharge
When we think about detoxing, we may simply think about replacing some of the ‘bad’ foods that we eat and replacing them with ‘good’ foods. Of course we want to remove toxins from our bodies by eating a healthy diet. However, we may need to consider more than which foods are ‘good’ in order to…
Read MoreTwo Weeks to Detox 2020
The holidays can be a wonderful, loving and joyous time of year. Lots of cheer, laughter and plenty of tasty food. As much as we enjoy our celebratory meals, some of our menu items may have left us with more than feelings of festive contentment. Unfortunately, in much of our food there are harmful…
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