When All Else Fails

When All Else Fails I want to take a few moments to honor the struggles that everyone’s been going through. I know it’s been a very challenging time. I receive a lot of emails and texts from people that are feeling at their wit’s ends. I want to let...

Integrative Fertility Tips: Ovarian Health

Integrative Fertility Series/ Ovarian Support: Priming: laying the groundwork with PRIME: Prepare-Rejuvenate-Illuminate-Myself-Everyday  Integrative Approaches are proven to improve outcomes Least amount of intervention The best thing for a successful pregnancy How we...

Fall to Winter Transition

The dark season of Winter is the most beneficial to deepen the stillness within that is always there-just beneath the surface of a very busy mind.  It’s also a great time to detox out whatever may have accumulated during the Fall. Winter is the time to be still,...