Lifestyle Changes You Can Make To Prevent Miscarriage

Lifestyle Changes You Can Make To Prevent Miscarriage   There are things you can do in your daily life, that doesn’t cost anything that could help you to prevent recurring pregnancy loss, otherwise known as a miscarriage.   Many patients I see in the clinic have had a reoccurring pregnancy loss. Many are very quick…

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What is Phototherapy?

What is Phototherapy? Are you confused about Light Therapy and all the different names associated with it? You are not alone. From what I hear, most people want to know about the benefits of light and are totally confused about the differences between Saunas, Lasers, Light bulbs, SAD boxes and everything else! Let me try…

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Detoxing Your Body With Oil Pulling

Nick Polizzi, the founder of The Sacred Science, shared with us this great information on the ancient practice of oil pulling and how it can be used for detoxification. For more information, please go to http://www.thesacredscience.com 3500 years ago, a powerful detox practice was born in the heart of India. Vedic folk healers learned that…

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Belize 2019

There is nothing that compares to international travel to change my perspective, begin anew and recharge the battery (ie, adrenals).  I was very happy to be chosen as one of the assistant teachers for a Professional Care Training class held in San Ignacio, Belize.  Assistant teaching with wise and funny Jen O’Hagan in Belize was…

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Tips for Thriving in Winter

[et_pb_section bb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.17.4″ text_font_size=”16px” header_3_font=”Quicksand||||||||” header_3_text_color=”#351c4d”] Tips for Thriving in Winter As we head towards the shortest day of the year, it’s important to remember that we are a community.  Everyone feels the effects of the darkness and strives to have more light in their life.  We are in…

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