Nervous System Reset And Fertility

Optimize your overall egg quality. Together let’s find solutions, techniques, and information. We’re inundated in the market with lots of information about diet, targeted supplements, meditation, yoga, and sound therapy.  So much stuff! I’m here to share with you what you maybe haven’t encountered in the world of light therapy, phototherapy, and how we can…

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Meditation, Observation & Your Nervous System

Do you feel that you just can’t meditate because your mind is too busy? You are definitely not alone. Most people feel completely inept when observing others who appear to be sitting peacefully, disengaged from their thinking mind and completely comfortable in their body.  Well you know the phrase, “fake it till you make it?”.…

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