Nick Polizzi, the founder of The Sacred Science, shared with us this great information on the ancient practice of oil pulling and how it can be used for detoxification. For more information, please go to http://www.thesacredscience.com 3500 years ago, a powerful detox practice was born in the heart of India. Vedic folk healers learned that…

Our bodies are designed to heal; how you feel and what you think matters;  What you do everyday matters the most, true health is cultivated over a lifetime,    Take care of yourself so that you can be of benefit to others. Self-care is the best health-care. 

If you have never tried our signature detox offering, the Inner Clear Detox, what are you waiting for?  This effective combination of Acupuncture Rife and LED Light with the Ionic FootBath will leave you feeling clearer, lighter and more energized. What is Light Therapy: Photobiomodulation? A great resource for Light Therapy information, https://www.talkaboutlight.com, states that…

Dr. Axe has put together a comprehensive, easy to follow guide to how to detox heavy metals and why. Symptoms and even chronic diseases related to heavy metal toxicity (also called heavy metal poisoning) is now considered to be a problem that millions of people deal with. (1) Exposure to toxic heavy metals is believed…

1. Drink hot lemon water first thing or all day long. Kick-start the detoxing process first thing in the morning by drinking a cup of warm water with lemon and cayenne. You can add sweetener such as maple syrup if you desire. Maple Syrup is loaded with minerals and does not spike your glycemic index.…

From Rosita Arvigo, founder of the Arvigo Techniques of Maya Abdominal Therapy Tradition ATMAT), we have learned the age-old tradition of HERBAL VAGINAL STEAMING, now also known as Perineal Hydrotherapy. The fact is, you may have plenty of cervical it just needs to be invited down. Vagi-steaming is a perfect invitation. Vaginal steam baths, or…

Last week, I completed  “Integrating Functional Medicine with TCM,” a two-year course with Dr. Jake Fratkin. It was well worth my time.  He brings over 40 years of practical, clinical experience into the classroom whereby we examined the best approaches to modern illnesses such as IBS and Leaky Gut. My take away? Your gut health…

When we think about detoxing, we may simply think about replacing some of the ‘bad’ foods that we eat and replacing them with ‘good’ foods.  Of course we want to remove toxins from our bodies by eating a healthy diet. However, we may need to consider more than which foods are ‘good’ in order to…

According to the Tradition of Chinese Medicine, winter is the season whereby inherent tendencies of  kidney and bladder may become evident.  It is also a season when you can address chronic or lingering symptoms related to this organ/meridian system. Do you suffer from low back pain, knee pain or chronic bladder concerns such as incontinence or…

  The holidays can be a wonderful, loving and joyous time of year.  Lots of cheer, laughter and plenty of tasty food. As much as we enjoy our celebratory meals, some of our menu items may have left us with more than feelings of festive contentment.  Unfortunately, in much of our food there are harmful…

What does it mean to oleate? It means to use any kind of oil or fat, such as *ghee to lubricate and prepare impurities to be removed from deep within the gastrointestinal tract. This healing and nourishing practice also draws heavy metals and toxins toward the digestive tract to be flushed from the body. For…