Mushrooms rather than anti-biotics!!

If you view the word anti-biotics as “anti-life”, you may be reluctant to include them in your wellness regime. Most especially if you are pregnant, trying to conceive and aiming to “include-life” and not repel it. I am happy to share with you...

Point of the Month: Du 20

People often wonder why they are getting a needle at the top of their heads?! This point, named Bai Hui or Du (which is also known as the Governing Vessel) 20, is a potent, balancing and lifting energetic spot that is also connected to our crown chakra. Location: At...