Adrenaline Is a Hormonal Toxin You Rarely Think About

“It is more important to know what sort of patient has a disease than to know what sort of disease has a patient” – William Osler, M.D Adrenaline Is a Hormonal Toxin You Rarely Think About What Do We Define As A Toxin? It’s easy to think of a toxin basically as a poison that…

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Heavy Metal Detox

Dr. Axe has put together a comprehensive, easy to follow guide to how to detox heavy metals and why. Symptoms and even chronic diseases related to heavy metal toxicity (also called heavy metal poisoning) is now considered to be a problem that millions of people deal with. (1) Exposure to toxic heavy metals is believed…

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Daily Detox

1. Drink hot lemon water first thing or all day long. Kick-start the detoxing process first thing in the morning by drinking a cup of warm water with lemon and cayenne. You can add sweetener such as maple syrup if you desire. Maple Syrup is loaded with minerals and does not spike your glycemic index.…

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From Digestion to Conception

Last week, I completed  “Integrating Functional Medicine with TCM,” a two-year course with Dr. Jake Fratkin. It was well worth my time.  He brings over 40 years of practical, clinical experience into the classroom whereby we examined the best approaches to modern illnesses such as IBS and Leaky Gut. My take away? Your gut health…

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Gut-Biome Recharge

When we think about detoxing, we may simply think about replacing some of the ‘bad’ foods that we eat and replacing them with ‘good’ foods.  Of course we want to remove toxins from our bodies by eating a healthy diet. However, we may need to consider more than which foods are ‘good’ in order to…

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