Integrative Fertility Series/ Ovarian Support: Priming: laying the groundwork with PRIME: Prepare-Rejuvenate-Illuminate-Myself-Everyday Integrative Approaches are proven to improve outcomes Least amount of intervention The best thing for a successful pregnancy How we...
From Rosita Arvigo, founder of the Arvigo Techniques of Maya Abdominal Therapy Tradition ATMAT), we have learned the age-old tradition of HERBAL VAGINAL STEAMING, now also known as Perineal Hydrotherapy. The fact is, you may have plenty of cervical it just needs to be...
Last week, I completed “Integrating Functional Medicine with TCM,” a two-year course with Dr. Jake Fratkin. It was well worth my time. He brings over 40 years of practical, clinical experience into the classroom whereby we examined the best...
When we think about detoxing, we may simply think about replacing some of the ‘bad’ foods that we eat and replacing them with ‘good’ foods. Of course we want to remove toxins from our bodies by eating a healthy diet. However, we may need to consider more than which...
If you are what you eat, you eat what you are The holidays can be a wonderful, loving and joyous time of year. Lots of cheer, laughter and plenty of tasty food. As much as we enjoy our celebratory meals, some of our menu items may have left us with more than...
