Detoxifying doesn’t mean that you have to maintain a restricted diet or do juice-only cleansing fasts. The human body is genetically engineered to naturally detox. However, with the abundance of toxin exposure in modern society, whether it be from food, air, water...
Last week, I completed “Integrating Functional Medicine with TCM,” a two-year course with Dr. Jake Fratkin. It was well worth my time. He brings over 40 years of practical, clinical experience into the classroom whereby we examined the best...
When we think about detoxing, we may simply think about replacing some of the ‘bad’ foods that we eat and replacing them with ‘good’ foods. Of course we want to remove toxins from our bodies by eating a healthy diet. However, we may need to consider more than which...
According to the Tradition of Chinese Medicine, winter is the season whereby inherent tendencies of kidney and bladder may become evident. It is also a season when you can address chronic or lingering symptoms related to this organ/meridian system. Do...
Premier Research Labs (www.prlabs.com) an extraordinary company that sells, among many other wonderful products, the worlds greatest nutritional yeast. Yes, nutritional YEAST!! Those funny, yellow flakes that usually lie dormant in plastic bins along the floors of...
